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5 Self Care Tips for Coping with Winter Darkness

Bleak days are here again.  I hate to be melodramatic, but short, dark days are hard on me. I’m tired, agitated, and self conscious. I feel unsettled and experience mood swings. This is all relatively new for me, having grown up in the Sunshine State, but I’ve developed a few coping mechanisms to make these …

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Making the Case for a Vacation from Conscious Consumerism

Crashing waves near Point Dume As a rule, when I travel, I don’t network.  There are hundreds of brilliant, inspiring women (and some men) who write on conscious consumerism around the country who I would love to meet someday, but when I go on vacation, I don’t make plans with them. I travel to visit …

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